1 on 1 PT Outdoor Sessions on the Peninsula!

Coron

It’s important to still keep fit and healthy during this period.

The Body Hub have introduced one-on-one PT sessions in the great outdoors. Keep fit and healthy by working together with one of our trainers, but adhering to all the social distancing rules that we now have to live by.  

Call Adam on 0412 366 499 to book your session now. Early to late, we’re here to help you stay on track if you can’t visit your own gym.

As a valued client of The Body Hub, your health and wellbeing remains our highest priority. We are monitoring the COVID-19 situation closely and are listening carefully to the questions and concerns we receive from both our clients and staff. It is important that we give you as much information as possible about the procedures we adhere to in order to maintain a sanitary environment to ensure the safety of our clients and staff. Be assured that we are actively monitoring advice from health authorities in relation to the coronavirus (COVID-19) and precautions we can put in place to ensure client health and safety in our sessions and consultations.

 

As a healthcare provider we already have strict hygiene and infection control procedures in place. We have also implemented a number of additional
measures to help protect our clients and staff:

 

  • All clients are asked to use hand sanitizer as they arrive for all appointments. Hand sanitiser is available at the studio. 
  • Staff will be taking extra precautions to avoid human to human contact and thus will be providing you with verbal cues only during your class.
  • All our equipment will be sanitised with antibacterial wipes and all surfaces sprayed and wiped down with antibacterial wipes after each and every session.
  • If you would prefer to wear gloves during your session, these are available.

If you have been in contact with any person with suspected or diagnosed COVID-19, or you yourself are feeling unwell, please speak to Adam or Caitlin and reschedule once you have the all clear from medical practitioners. Any client with flu like symptoms will be asked to leave and rescheduled once
cleared. We are implementing these procedures for the benefit and safety of our clients and staff.

 

Call Adam on 0412 366 499 to book your session now!

Conditioning

Strength

Stability

Power

Performance

“I set up The Body Hub to pursue my dream of being able to help provide you with an holistic approach to improving your health and fitness, (both physically and mentally). By becoming motivated and empowered, you will enrich your quality of life. I have a passion for helping people set goals – I love being part of the ongoing journey to achieve them. I know you’ll find my services and programs life-changing.”

Adam Harris, The Body Hub

“IF IT DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU.”

We know that everyone is time poor.

This can take its toll on our fitness and wellbeing. often affects your health and well-being. The Body Hub works around your commitments, holidays, kids and the shopping!

We operate without contracts, timetables and guilt-inducing obligations.

The Body Hub designs sessions for individuals, couples, and small groups and are delivered by a qualified Master Personal Trainer. We specialise in functional training, injury rehabilitation, sports coaching and mobility training, equipping you as you move through everyday life.

We know that everyone is time poor.

This can take its toll on our fitness and wellbeing. often affects your health and well-being. The Body Hub works around your commitments, holidays, kids and the shopping!

We operate without contracts, timetables and guilt-inducing obligations.

The Body Hub programs for individuals, couples, and small groups are delivered by a qualified Master Personal Trainer. We specialise in functional training, injury rehabilitation, sports coaching and mobility training, equipping you as you move through everyday life.

“IF IT DOESN’T CHALLENGE YOU, IT DOESN’T CHANGE YOU.”

What’s different about The Body Hub?

Holistic emphasis on Functional Training

Individual and buddy sessions to suit real people

Accredited Master Personal Trainer

Boutique private studio

Building strong foundations from the ground up

Refer a friend to The Body Hub and receive a free session!

Call us now to see how easily you can organise your fitness schedule – 0412 366 499.

“As a result of your professional knowledge and commitment to my well being, this weekend has been my best for a number of years. My improved mobility, and thus my capacity to get back out into our wonderful world, is due to you and the support you have provided. Awesome! Thank you.”
Marcelle, Empire Bay

Book a consultation – completely free of charge!