Rehabilitation

Build Fitness As You Return From Injury or Trauma

At the Body Hub we practice functional therapy to improve the fitness levels of people recovering from injury or trauma. It’s a joy to be part of their return to an appropriate level of mobility and physicality.

Our 1:1 programs are varied and very personalised for the specific needs of each rehabilitation client. They include corrective exercises and balance for falls prevention.

Program development is personally customised and prices are available following consultation.

Refer a friend to The Body Hub and receive a free session!

Call us now to see how easily you can organise your fitness schedule – 0412 366 499.

We see significant benefits with our rehabilitation clients:

These factors lead to increased energy and happiness, which are fundamental during recovery. And that puts a smile on our face as well!

Improved fitness

Fall prevention

Self awareness

Self esteem

Stress management

“As a result of your professional knowledge and commitment to my well being, this weekend has been my best for a number of years. My improved mobility, and thus my capacity to get back out into our wonderful world, is due to you and the support you have provided. Awesome! Thank you.”
Marcelle, Ettalong

Book a consultation – completely free of charge!