Build Fitness As You Return From Injury or Trauma
At the Body Hub we practice functional therapy to improve the fitness levels of people recovering from injury or trauma. It’s a joy to be part of their return to an appropriate level of mobility and physicality.
Our 1:1 programs are varied and very personalised for the specific needs of each rehabilitation client. They include corrective exercises and balance for fall prevention.
Program development is personally customised and prices are available following consultation.