Buddy Training Sessions for Double the Results
Sometimes it’s easier to train with a buddy, for confidence, motivation, encouragement and accountability. The Body Hub designs specific buddy programs to help you both realise your goals.
Whether you are friends, lovers or colleagues, we realise that you probably aren’t identical and your training won’t be either.
Having a buddy to train with you improves confidence for both of you and opens up opportunities for different types of workouts that don’t work as well alone. It’s really good for your relationship too as you face your achievements and challenges together.