Personal Training

Personal Fitness Sessions That Fit You Perfectly

It’s obvious, but we’ll say it anyway: our individual programs are designed around you – your needs, your lifestyle, your requirements and your goals – weight loss specialist, core strengthening, body toning, general fitness, stress relief and management.

At your initial consultation, your Master Personal Trainer will conduct a medical screening,  a personal profile, nutrition discussion  and goal setting.

Based on these assessments, our trainer’s recommendations and your valued input, we then design bespoke personal training sessions for you. And stick to them!

30, 45 or 60 minute sessions available.

Refer a friend to The Body Hub and receive a free session!

Call us now to see how easily you can organise your fitness schedule – 0412 366 499.

What’s different about The Body Hub’s personal training sessions?

Proven track record

Well-equipped studio

Honest, supportive trainer

Progressive programming

Personal Training for real people

“Adam from The Body Hub is hands down the best trainer on the coast. His sessions are always different and designed to match you and your abilities. He is a great motivator and always keeps me on track!”
Samantha, Davistown

Book a consultation – completely free of charge!